Healthy Caramel Sauce

Achieve the same flavor of caramel without all the additives!

Prep Time 5 minutes

Total Time 10 minutes

Servings 1 serving

Author Danielle Harms

Ingredients

• 6 Dates de-pitted

• ½ tsp vanilla extract

• 1 cup milk (I used oat milk)

• Salt (Pink Himalayan salt is my go to)

instructions

1. Take the pits out of 6 dates

2. add to a blender or food processor with 1/2 tsp vanilla extra, 2 tsp oat milk, and a pinch of salt

3. Pulse until dates are broken up into small chunks

4. Add to sauce pan on low heat, add 1 tbsp of oat milk in intervals while continuously stirring until you have a caramel like consistency

5. ENJOY with apples, on top of toast, over ice cream, mix into a smoothie, add into a protein ball…the options are endless!