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Healthy Pumpkin Donut Holes (non-bake)

The Perfect Fall Snack To Have On Hand, Full of Healthy Fats, Fibers, & vitamin a, b, c, + e


Total Time 20 minutes

Servings 10 - 15 balls

Author Danielle Harms


Your weekend self care activity should consist of making these for yourself:) These seriously taste like mini pumpkin donut holes, and are full of goodness! Such a staple to prep before the week to have on hand if you need a snack that will supply you with energy or something to satisfy your sweet tooth!


Ingredients



This is a very customizable recipe, if you do not have a specific ingredient you can switch out with something similar! I get most of my supplies for this recipe from Thrive Market!

  • 1/4 cup pumpkin purée

  • 1/2 tsp vanilla extract

  • 2 tbsp maple syrup (sub with

  • 2 tbsp honey & 1 tbsp water if you don’t have maple syrup)

  • 1 tbsp flax seeds

  • 1/2 tsp cinnamon

  • 1/4 nutmeg

  • 1/3 pumpkin spice

  • 1 tbsp shredded coconut

  • 1/3 cup almond

  • 1/3 cup pecans

  • Pinch of salt (I prefer pink Himalayan)



instructions



  1. Add all ingredients into a bowl and mix, mix dry ingredients first then add wet. (Add all ingredients into a food processor and blend if you have one)

  2. Roll into small sized balls of choice and top with a dash of cinnamon and sprinkle of coconut flakes

  3. Store in the fridge and enjoy!



Comments


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Hi, thanks for stopping by!

Healthy eating doesn’t have to be complicated! I made it a point to cater my recipes to have minimal ingredients along with little prep time. With most of my recipes I will include optional add on’s that may have extra nutritional benefits but if you don’t have them, the recipe will be just as tasty!

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